In this episode I talk about some physical "symptoms" and "issues" I'd been experiencing and how they changed. This is a larger discussion about health, rejuvenation, and healing ourselves -- and how we are all designed to do just that. ---- If you're enjoying this podcast or this episode, and you have been "following yourself" for a while or are just starting, reach out to me and say hello at <a href= "mailto:hello@michellewaldo.com">hello@michellewaldo.com</a>

In this episode I talk about some physical "symptoms" and "issues" I'd been experiencing and how they changed. This is a larger discussion about health, rejuvenation, and healing ourselves -- and how we are all designed to do just that. ---- If you're enjoying this podcast or this episode, and you have been "following yourself" for a while or are just starting, reach out to me and say hello at hello@michellewaldo.com

In this episode I talk about some physical "symptoms" and "issues" I'd been experiencing and how they changed. This is a larger discussion about health, rejuvenation, and healing ourselves -- and how we are all designed to do just that. ---- If you're enjoying this podcast or this episode, and you have been "following yourself" for a while or are just starting, reach out to me and say hello at <a href="mailto:hello@michellewaldo.com" rel="noopener noreferrer">hello@michellewaldo.com</a>

78: Health, Rejuvenation, and Healing Ourselves

I'm your host Michelle Waldo. In this podcast I talk about my lifelong journey of learning to follow myself – that deeper, wiser Inner Guidance part of myself. And I share personal stories, insights, and tools that can help you follow your own self by tuning into the Inner Guidance already within you that’s calling you to where you truly want to go.

As part of this podcast, I discuss what I mean by following yourself, how I’ve learned to do it, and how I continue to practice doing it every day. I share what I’ve come to learn about energy, frequency, and vibration – and the consciousness and energetic changes that I believe we are all experiencing, whether we use those words or not. 

And finally, I share how I’ve learned how we can navigate these changes and support ourselves as we begin living in new ways – following ourselves and our own deepest Inner Guidance.

So join me, as we embark on this discussion.

Religion & Spirituality

Education

Self-Improvement

Spirituality

I'm your host Michelle Waldo. In this podcast I talk about my lifelong journey of learning to follow myself – that deeper, wiser Inner Guidance part of myself. And I share personal stories, insights, and tools that can help you follow your own self by tuning into the Inner Guidance already within you that’s calling you to where you truly want to go. As part of this podcast, I discuss what I mean by following yourself, how I’ve learned to do it, and how I continue to practice doing it every day. I share what I’ve come to learn about energy, frequency, and vibration – and the consciousness and energetic changes that I believe we are all experiencing, whether we use those words or not. And finally, I share how I’ve learned how we can navigate these changes and support ourselves as we begin living in new ways – following ourselves and our own deepest Inner Guidance. So join me, as we embark on this discussion.

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78: Health, Rejuvenation, and Healing Ourselves

78: Health, Rejuvenation, and Healing Ourselves