nichelle@heat-therapy.ca | www.heat-therapy.ca

78: How to Get Better and More Efficient Activation of Your Muscles in the Gym

The first step to being the best and healthiest version of yourself, is being aware of your body! Join your host, Nichelle Thomson, as she speaks to different musculoskeletal conditions and what the cause may be from! HINT: Where you feel the pain is OFTEN NOT where the actual problem is coming from!

This podcast’s goal is to raise awareness of your overall health! Help us, help you, live better! Give the gift of health, if you haven’t already, share and subscribe to this podcast.

Alternative Health

Health & Fitness

The first step to being the best and healthiest version of yourself, is being aware of your body! Join your host, Nichelle Thomson, as she speaks to different musculoskeletal conditions and what the cause may be from! HINT: Where you feel the pain is OFTEN NOT where the actual problem is coming from! This podcast’s goal is to raise awareness of your overall health! Help us, help you, live better! Give the gift of health, if you haven’t already, share and subscribe to this podcast.

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78: How to Get Better and More Efficient Activation of Your Muscles in the Gym

78: How to Get Better and More Efficient Activation of Your Muscles in the Gym