MR78: In this week's episode, I talked with David Olsen about ins and outs of running a 3 days stage race. As we are headed towards the 2017 Birmingham Stage Race, David is a great resource to give a lot of insight into running a stage race. David ran many Stage races around Southeast and has podium finishes on many of them. Great podcast to listen if you want to learn about stage race? Or how to prepare for the stage race?

In this episode, David and I talked about:

-David's running background

-What is stage race?

-How to run Stage Race?

-How to run Birmingham Stage race?

-Much More

Music by: bensound.com

Enjoy and Share the episode!