Today is a solo episode! Per usual -- all over the place. Just answering a bunch of random Q&A I've gotten recently!

What I covered: 

• Big boy bed transition with Rhett -- how it started & how it's going 
• Holiday appetizer ideas -- (easy cinnamon rolls, apps, pumpkin crescent rolls) -- head to wellnessforthewin.com for recipes!  
• toddler discipline -- how we approach it 
• places that have larger adaptive outfits - target, gerber, H&M, onesie extenders for tall babies 
• freezer staples I always keep on hand + some easy meal ideas 
• red light mask -- @ameskiefer rec 
• random Costco favorites 
• Levi tooth update lol 
• What are my biggest insecurities? 
• How do I turn a sad day around? 
• When to buy BF/pumping bras -- do your boobs change sizes a lot?
• Favorite non-nursing bras 
• Corporate world vs. being a stay at home mom 

AFFILIATES/SPONSORS: 

• @expectingandempowered workout program - code WELLNESSFORTHEWIN to save on annual app subscription
• @primallypure -- code WELLNESSFORTHEWIN for 10% off
• @cleansimpleeats -- code WELLNESSFORTHEWIN for 10% off 

Please share the podcast on your IG stories or with a friend if you enjoy it! Thank you for listening and Merry Christmas! XO 

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