<p>As we head into a new year, nobody should be surprised by how much rest can help your life. However, since having surgery, getting rest has been my top priority, and it has dramatically changed my outlook on stations and even relationships in my life. Enjoy my first episode of 2022 and dive into how my surgery has impacted the way I view rest. </p>

As we head into a new year, nobody should be surprised by how much rest can help your life. However, since having surgery, getting rest has been my top priority, and it has dramatically changed my outlook on stations and even relationships in my life. Enjoy my first episode of 2022 and dive into how my surgery has impacted the way I view rest.

<p>As we head into a new year, nobody should be surprised by how much rest can help your life. However, since having surgery, getting rest has been my top priority, and it has dramatically changed my outlook on stations and even relationships in my life. Enjoy my first episode of 2022 and dive into how my surgery has impacted the way I view rest.&nbsp;</p>

#78. Rest, Rest and More Rest

The purpose of Programmed Perceptions is to have intentional conversations about an array of topics in a way that might inspire or give someone a different perspective. As people, we are innately programmed in certain ways based on our environments, experiences, the people we encounter, and in an array of different ways. However, it is our responsibility to lean into our perceptions and see if we can uncover something new OR if we were programmed in a way that we still agree with.

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#78. Rest, Rest and More Rest

#78. Rest, Rest and More Rest