Let's chat about metabolism science, specifically how your body stores excess fuel for later and what happens when you metabolize toxins like alcohol & fructose (yup, fructose acts like a toxin to your liver!). Most importantly, I uncover the secret behind why your liver might be "clogged", why you might be holding onto excess fat, and why this matters for your hormone balance.

Start tracking your cycle HOLISTICALLY.

https://free.mlbfamilywellness.com/cycletracker

Learn more about private coaching opportunities.

https://courses.mlbfamilywellness.com/products/courses/view/15