Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today.

In this episode, I will be talking about signs of self-sabotage and ways to stop it. 

Kind reminder: positive psychology is the study of human strengths and flourishing, whereas toxic positivity is the belief that people should maintain a positive mindset no matter how bad, sad, or challenging a situation is. Toxic positivity is a red flag. 

Social Media Links
The Lemon Tree Coaching Podcast
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Teacher Resources (really, for anyone)
The Lemon Tree by AKS
The Psychology of TV and Film | The Simpsons and Cognitive Dissonance
Self-Sabotage Quiz | Psychology Today

Other Important Resources:
National Teen Dating Abuse Helpline call (866) 331-9474, or text: loveis to 225
loveisrespect.org
A Call For Change Helpline (877) 898-3411. Visit their website at acallforchangehelpline.org.
Al-Anon
SAMHSA’s National Helpline
Laura's House
988 Suicide & Crisis Lifeline
The National Domestic Violence Hotline 1.800.799.SAFE (7233) 
or TEXT the word “start to 88788
National Emergency Telephone Number in Australia - dial 000