Award-winning nutritionist, author, and founder of Happy Hormones for Life Nicki Williams shares her own experiences of hormonal turbulence, understanding the peri-menopause and introduces us to the feisty four hormones and the ways in which we can help ourselves when it comes to finding balance

Find out more at happyhormonesforlife.com

If you'd like to work with a nutritionist on your hormone health, visit Nutritionist Resource