Breakups are never easy. In fact, some breakups can be traumatic. Annie Harton, author and therapist, shares the process she went through to heal and rediscover herself after a traumatic breakup.

Podcast Highlights

01:26 What is a traumatic breakup?

01:50 Experiencing singleness

06:06 Counselors stigmatization

08:07 Getting through a traumatic breakup

11:04 Self identity

14:14 Accessing counseling support

14:28 Grief resource guide

16:21 Key take away on dealing with grief

16:55 Family pressures to process traumatic event

23:24 Embracing your identity

26:38 Trusting Gods way

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GET YOUR FREE GIFT:  Download your free Grief Resource guide at faithonthejourney.org/grief

Connect with Faith on the Journey

Faith on the Journey is a Christian company that specializes in bible-based trauma healing resources.  We offer Christian counseling and healing groups.  Learn more by visiting faithonthejourney.org.

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Connect with Annie

On Instagram @annie.harton

Grab a copy of her book on Amazon: Single Truth: You Are More Than Your Relationship Status.

The music for this show is provided by Bensound.com.

Host: Jocelyn J. Jones

Produced by: Jocelyn J Jones

Editor: J. Bonifacio

The content shared during the Faith on the Journey broadcast is for informational and educational purposes only and is not intended to treat or diagnose any mental health condition.

Due to the content of this broadcast, some of the content can be triggering. If triggered, please seek professional support. Viewer discretion is advised.