Today I’m talking with Meg Hirshberg, the founder and president of a nonprofit organization, the Anticancer Lifestyle Foundation (ALF).  ALF maintains and disseminates the Anticancer Lifestyle Program, which is a lifestyle transformation program for cancer survivors.  Program participants are given the tools and information they need to make evidence-based lifestyle changes in the areas of diet, fitness, stress management, and toxin reduction, all of which reduce the risk of cancer recurrence.

You can learn more about the Anticancer Lifestyle Foundation, and the program, here: http://anticancerlifestyle.org/

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