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In this episode I discuss the differences between machine weights and free weights and explain why I believe one is better for the majority of people. If you have any questions about this episode please get in touch, my contact details are below.
WIN! Congratulations BETHHOLD! You are the winner of a Limited Edition ‘Stay Zesty’ Glitter Tshirt. Want to win? All you need to do is leave a 5 star rating and review on the apple podcast app. Good luck!
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By Britany DovenorIn this episode I discuss the differences between machine weights and free weights and explain why I believe one is better for the majority of people. If you have any questions about this episode please get in touch, my contact details are below.
WIN! Congratulations BETHHOLD! You are the winner of a Limited Edition ‘Stay Zesty’ Glitter Tshirt. Want to win? All you need to do is leave a 5 star rating and review on the apple podcast app. Good luck!
Find me:
Mentioned: