RICH gets into talking about how a lot of men out there are developing what he calls "Gamer Bodies". Gamer Bodies are developed by men and women who play a lot of videos game or watch a lot of TV. Rich also talks about what phones are turning are bodies into. People need to start taking a hard look at what they are conforming into. As people age the way they are standing and sitting can lead to a lot of health difficulties in the very near future.