In this episode we're joined by our teammate Carlye O'Brien as we take a look ahead to the 2017 Star Wars Dark Side Half Marathon Weekend, discussing race logistics and the course for the 5k, 10k and Half Marathon races. We also provide a little science and interrupt the preview to talk about the Garden Spot Half Marathon and Hershey 10K races, plus a quick injury update from Caryn. And we get Carlye to say a naughty word.

Come out and meet other members of Team Shenanigans including Brittany, Kenny and Mark at EPCOT's Germany Pavilion at 3:30pm on Sunday, April 23rd.

(Picture credit to the amazing Captain Phasma herself, Jackie Cabrera)

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