Today’s guest, personal trainer Orlando Deral, is responsible for zapping life force into me when I’ve been at my most sluggish. Thanks to Orlando’s persistence and patience, I’ve learned how to tap into my inner strength, push myself physically, and shift into a higher mindset. 

It’s tough and it takes a lot of work, but I guarantee that Orlando’s soul-enriching personality will leap from the mic straight into your heart-space to show you that, even at your lowest point, you can dance the pain away.

Learn more about Kelsey at http://kelseyjpatel.com 

Resources:

• Follow Orlando on Instagram: @theorlandoderal
• Train with Orlando: optimumperformancecoach.com
• Follow Kelsey on Instagram: @kelseyjpatel | @magikvibes
• Follow Kelsey on Facebook: facebook.com/kelseyjpatel
• Join the Reiki Healer's Society
• Sign up for our newsletter on kelseyjpatel.com
• Visit kelseyjpatel.com/shop for classes, trainings, and meditations
• Visit kelseyjpatel.com/events for all opportunities to connect
• Read: “Burning Bright”

Magik Vibes is a production of Crate Media