What if being alive is enough? Both as an invitation to presence and a reminder of the inherent worth of every human being. What if it allows us to experience true beauty and calls us to our responsibility to ensure that others are also free enough to experience full aliveness? This week, we explore and meditate on this concept together. // 3:13: yoga philosophy discussion, 23:23: guided meditation // Stay connected on Instagram: https://www.instagram.com/laura__tara/ and on the web: https://lauratara.com/