In this episode we get a chance to talk with Michaela from D & D Beef located in Herman Nebraska.  She gives us her insights on ranching, raising and selling cattle, and how to choose your cuts when buying beef.

You can find her @danddbeef

https://danddbeef.com

The goal is to be a little less shitty everyday!

Thanks for listening!

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Recorded at The Real Midwest Mecca of Strength Omaha Barbell!