Intervention-based speed and agility coaching is a spin on coaching to give the athlete what they need day. Inspired by conversations with Lee Taft and Steve Breitenstein, this concept begs the question "are we coaching the program or are we coaching the athlete?" In this episode I share my experiences coaching this style of speed and agility; my successes, failures, considerations, etc. There's pros and cons to all methodologies, so hopefully this will offer some perspective and help you reflect on what you believe in as a coach. Empowering you to take control of your story!

YouTube: https://youtu.be/Er8W_-NPAGg

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