Let's Get Uncomfy

79: Don't Talk About it, Be About it


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Hey, fam! Welcome back to the Let’s Get Uncomfy Podcast!

If you are listening to this episode on Monday when it goes live I am currently in Santorini, Greece. So, if you want to follow my travel journey check out my stories on Instagram.

Today I want to share a little bit about mindset shifts, and this began a few days ago when I spontaneously booked my trip to Greece. The reason this came about is that I had originally planned to travel to Tulum with a group of friends, however, they were unable to make that trip happen.

So, I thought to myself “I could sit here and be sad that I am not going to Tulum, or be mad at my friends” OR “this is now opening me up to do something else this weekend”, and this is something that I am meant to do alone. I have not had a complete travel journey alone, where I book things alone, I come home alone and just felt like now is the time to really do it.

The reason I am coming on to talk about this is to share some perspective about the many levels of discomfort we all face to make those big moves in life. You will never stop getting uncomfy, and because of that you will always be growing.

I think the worst thing in the world is to look back wishing you had done something. I would so much rather do something now and have it be scary, have it be uncomfortable, or even have it be a failure. I would rather do it anyway and have the experience, then look back 15 years wishing I would have done it.

So take the leap, my friend. Go get uncomfy.


Powerful moments you don't want to miss:

(2:10) How Greece has been a life lesson for me and can be for you too!

(6:13) My message for you!

(7:15) Why the worst thing in the world is looking back wishing you had done it.


Resources & Links

Check out my latest fitness apparel or join my fitness app through my website

https://www.anniefitlifefitme.com/about

Get daily personal development inspiration,  mindset practices, workouts, and lifestyle fun by following me on Instagram!

https://www.instagram.com/itsanniegraft/

Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!

https://www.instagram.com/letsgetuncomfy.podcast/

About Annie

Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!

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Let's Get UncomfyBy Annie Graft

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