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00:00 We kick things off with a game of NRL Career Paths.

17:33 We talk NRL including Eli Katoa, R360 and the format for a 20 team comp.

34:01 Lachie takes us through his day at the Wests Tigers 2026 jersey launch.

38:31 We talk through the upcoming Cricket Ashes.

46:55 Lachie brings yet another wild tennis stat to the poddy.

54:45 We provide your weekly shield updates.

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