Join me as I dive into the world of mountain running with Melbourne based coach, Steve Brennan. Steve is a highly experienced runner and coaches a squad of seriously fast runners. Together we discuss the similarities and differences between various disciplines, from cross country to Fell running to marathon running to mountain and sky running. Steve lays out some coaching gold with some excellent training tips to become a better hill runner and shares his passion for the sport of running.

Credits:

Podcast intro - Music by Music_Unlimited from Pixabay