Uncover the remarkable tale of resilience and altruism on the Ben Thinking Podcast with host Ben Nevares in episode #79. Join us as Kelly Kirk shares her awe-inspiring journey from homelessness to becoming the driving force behind 222Muscle and The Sofia Graham Foundation. Delve into Kelly's impactful work, blending fitness innovation with charitable endeavors, and witness the transformative power of her initiatives. Explore how 222Muscle is redefining fitness paradigms while The Sofia Graham Foundation champions children's health and well-being. Don't miss this insightful conversation filled with motivation, purpose, and the extraordinary evolution from adversity to empowerment. Tune in now!

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