Today, I'm chatting with Kevin Nahai, speaker, and coach. He and I connected and once I heard his story I knew I had to have him on the show. From dealing with a chronic disease to depression, disordered eating, and toxic relationships, he has been able to transform his life, overcome his challenges, and now helps people do the same with his tips and strategies.

Here are a few topics we cover:

- Dealing with multiple challenges as a kid, teen, young adult, and adult as well as how he overcame them
-The most difficult challenges he has overcome
-Tips to improve self-esteem
-How the pandemic has changed dating and relationships forever
-What most people get wrong about sex

You're not going to want to miss this one!