The easiest way to avoid race day disasters? Follow this advice: nothing new on race day.  Connect with Coach Chris <a href="https://www.instagram.com/thechrismosier/?hl=en" target="_blank">@thechrismosier</a>Connect with Edge Athlete Lounge: <a href="https://edgeathletelounge.com/" target="_blank">https://edgeathletelounge.com/</a><a href="https://www.instagram.com/edgeathletelounge/?hl=en">@edgeathletelounge</a>Email us: <a href="mailto:podcast@edgeathletelounge.com" target="_blank">podcast@edgeathletelounge.com</a>Music by <a href="https://mendmusic.bandcamp.com/" target="_blank">MEND</a>Logo by <a href="https://www.instagram.com/valeriegalerie/?hl=en" target="_blank">@valeriegalerie</a>Audio mixed and edited by <a href="https://linktr.ee/FermataLab">FermataLab</a>

The easiest way to avoid race day disasters? Follow this advice: nothing new on race day. Connect with Coach Chris @thechrismosier Connect with Edge Athlete Lounge: https://edgeathletelounge.com/ @edgeathletelounge Email us: podcast@edgeathletelounge.com Music by MEND Logo by @valeriegalerie Audio mixed and edited by FermataLab

The easiest way to avoid race day disasters? Follow this advice: nothing new on race day.&nbsp;&nbsp;Connect with Coach Chris <a href="https://www.instagram.com/thechrismosier/?hl=en" rel="noopener noreferrer">@thechrismosier</a>Connect with Edge Athlete Lounge:&nbsp;<a href="https://edgeathletelounge.com/" rel="noopener noreferrer">https://edgeathletelounge.com/</a><a href="https://www.instagram.com/edgeathletelounge/?hl=en" rel="noopener noreferrer">@edgeathletelounge</a>Email us: <a href="mailto:podcast@edgeathletelounge.com" rel="noopener noreferrer">podcast@edgeathletelounge.com</a>Music by <a href="https://mendmusic.bandcamp.com/" rel="noopener noreferrer">MEND</a>Logo by <a href="https://www.instagram.com/valeriegalerie/?hl=en" rel="noopener noreferrer">@valeriegalerie</a>Audio mixed and edited by <a href="https://linktr.ee/FermataLab" rel="noopener noreferrer">FermataLab</a>

79: 'Nothing New on Race Day' with Coach Chris

Listen to the Edge Athlete Lounge coaches share some quick tips and knowledge bombs to help you become a more complete athlete

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79: 'Nothing New on Race Day' with Coach Chris

79: 'Nothing New on Race Day' with Coach Chris

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