In this episode, I interview Dr. Amanda Olson on the subject of pelvic floor health, which can be severely altered in women after pregnancy and delivery.

 

Dr. Olson is the president and chief clinical officer of Intimate Rose where she develops pelvic health products and education. She is passionate about empowering women and men with pelvic health issues including pelvic pain, incontinence, and pre and post-partum issues.

 

In our conversation, we discuss the many changes pregnancy and delivery can have on our pelvic floor, and some of the symptoms women might experience due to injury. She also provides us with tips for supporting pelvic health during pregnancy, as well as how to return to intimacy postpartum.

 

Listen now to learn more, and visit the show notes for mentioned resources!Show Notes Link: https://www.newmomboss.com/blog/79

 

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