Happiful: Finding What Works

79. Richie Norton - I am. I have


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Richie Norton, renowned yoga and breath work practitioner and author of the brilliant new book Lift Your Vibe joins Happiful's podcast to  talk about breath work, movement, patience and the kindness rebound.

Buy Richie's book Lift Your Vibe 

Getting help

Find more information on mental health helplines here

For information about private online counselling and therapists visit counselling-directory.org.uk

If you need to speak to someone immediately, the Samaritans are available 24-hours a day on 116 123 and you can also email [email protected]

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Happiful: Finding What WorksBy Happiful - Mental Health

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