Breathe More

79. Strategies for Navigating New Year Goals and Intentions


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In this episode, Ana shares how she ended last year by reflecting on her wins, challenges, and goals for 2025. She opens up about finding balance, setting boundaries, and choosing rest, offering real insights for anyone overwhelmed by new-year expectations. 

Tune in for practical tips, breathwork guidance, and details on her upcoming virtual retreat, The Manifestation Portal.

WORK WITH ANA:

The Manifestation Portal virtual retreat: https://www.analilia.net/events/the-manifestation-portal 

FREE – Start the Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge 

Join the waitlist for Dream Bigger Mastermind: https://www.analilia.net/mastermind 

Upcoming Events: https://www.analilia.net/special-events

Work With Ana: https://www.analilia.net/programs

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/ 

Website: https://analilia.net 

Email: [email protected] 

Thank you for tuning in to this episode of Breathe More. If you found this episode helpful, please share it with your friends and leave a review on your favorite podcast platform. Your support helps us reach more beautiful souls like you!

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Breathe MoreBy Ana Lilia