Sylvia is a Senior Yoga Teacher Trainer based in Dublin Ireland. She offers online class and teaches corporate around Dublin city. Her clients include RTE and Facebook.¬†

#79: Sylvia Ferguson - Teacher Training & Studying Mindfulness

You're probably listening to this while trying to get your kids to sleep. Or maybe you're pushing the pram around the block with your headphones on. Either way, you're a dad who is struggling and you need help.  Well, you're not alone.

My goal with the podcast is to share open, unscripted and uncensored conversations that can help us become stronger men, better fathers and super humans!

Enjoy and thank you.

- Kevin

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You're probably listening to this while trying to get your kids to sleep. Or maybe you're pushing the pram around the block with your headphones on. Either way, you're a dad who is struggling and you need help. Well, you're not alone. My goal with the podcast is to share open, unscripted and uncensored conversations that can help us become stronger men, better fathers and super humans! Enjoy and thank you. - Kevin

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#79: Sylvia Ferguson - Teacher Training & Studying Mindfulness

#79: Sylvia Ferguson - Teacher Training & Studying Mindfulness