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Afraid to throw away those clothes that are getting too big? By keeping them, you are actually sending a very powerful message to yourself, and it's not a good one.
Listen in as I share a story after story of taking uncomfortable action and why you MUST start doing this today.
If you enjoyed this episode, make sure and give us a five star rating on iTunes and leave us a comment about what you’d like us to talk about
Sign up for the next DAC Bootcamp
Follow me on Social Media:
Amy on IG
Amy on Facebook
Resources:
AmyLedin.com
Lean Bodies Consulting (LBC)
LBC University
Thank you for being here — whether this is your first episode or you’ve been with me since Episode 1.
We’re not chasing perfect.
We’re choosing anchored.
If this episode resonated with you:
If you enjoyed this episode, make sure and give us a five-star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. https://lovethepodcast.com/f!it!
Follow me on Social Media:
Resources:
#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez #Kainoa #KainoaPerez
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
By Amy Ledin5
214214 ratings
Afraid to throw away those clothes that are getting too big? By keeping them, you are actually sending a very powerful message to yourself, and it's not a good one.
Listen in as I share a story after story of taking uncomfortable action and why you MUST start doing this today.
If you enjoyed this episode, make sure and give us a five star rating on iTunes and leave us a comment about what you’d like us to talk about
Sign up for the next DAC Bootcamp
Follow me on Social Media:
Amy on IG
Amy on Facebook
Resources:
AmyLedin.com
Lean Bodies Consulting (LBC)
LBC University
Thank you for being here — whether this is your first episode or you’ve been with me since Episode 1.
We’re not chasing perfect.
We’re choosing anchored.
If this episode resonated with you:
If you enjoyed this episode, make sure and give us a five-star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. https://lovethepodcast.com/f!it!
Follow me on Social Media:
Resources:
#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez #Kainoa #KainoaPerez
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.