Heart Snuggles

79: What Self Discovery Coaching Is + Why I Do What I Do For A Living


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I'm a multifaceted entrepreneur + woman + human. I am a self-discovery coach, heartfelt yoga instructor, podcast host + mindful community creator. My yoga flows are centering around dropping into the body and realizing I'm not just my mind. I help people feel safe on the mat and connect with their soul. How my yoga mat and practice has always been my therapy and a place where I really learned about who I am and how to feel. My intentions for this podcast are to expand people's perspectives + connect with people of all different backgrounds. I share how I never cried before 4 years ago and how yoga allowed me to connect to my emotions. In my coaching I help you create a deep connection within to trust yourself, believe in yourself and accept yourself. Then you build this internal love + get to share this with others and find your soul family/ community that is so aligned and supports you fully. My self-discovery journey began with deep curiosity and questioning why do I keep creating these circumstances in my life. How I always have a coach and support in my life and this has been one of the most transformational habits I've adopted. I love showing people that have gifts + that they have a special voice and truth. I support you to step outside your comfort zone, knowing that I'll have your back along the way. One of the biggest real I have a coach and that I coach is to be hold others accountable, because we all need support in sticking to our goals and dreams.  

Golden Nuggets: 

✨I love creating community spaces that aren't involved around religion or drinking 

✨In coaching I love making people feel understood, validated for their emotions/ thoughts/ passions/ desires + seen for their authentic light  

✨In community we can all experience the same thing in so many different ways  

Yoni pleasure palace toys: https://www.yonipleasurepalace.com/?ref=lexydavis

More heart snuggles:

1-on1 Self Discovery Coaching -- Learn more here 

Instagram: Alivetoenjoy & Heart Snuggles

Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

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Heart SnugglesBy Lexy Davis

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