What's your word worth?  When you say you're going to do something, do you actually do it?  

Most of us believe we follow through on our word and most of the time we probably do.  

But I don't think we're as good at it as we think.  

AND I don't believe we truly know what going back on our word is costing us.  

Sure, life happens and sometimes we need to drop back ten and punt, but that is the exception and not the norm.  

I'm talking about the times you just change your mind and then break a commitment.  

Make no mistake, you're ALLOWED to change your mind.  In fact, I encourage it. BUT ... when you do, there is an important step you need to take in order to live with integrity for yourself and others. 

In this episode I'll take a look at the different ways we go back on our word, the reasons we do it and a simple way to turn it all around.  

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About the host:

Hi, friend! My name is Pamela Hughes and I’m a former talk show host turned life coach. After 20 years in the news business, I walked away from what people thought I should do and I did what I wanted to do … coach people who are stuck like I was and help them find relief, awareness and control within themselves.

This was no easy task and I’m not here telling you it was. I had to take full responsibility for where my life was and then decide where I wanted it to go. It was time to stop complaining about my situation and do something about it. I had to stop looking for others to validate me and start having my own back. This required looking inside myself for the answers instead of looking outside of me.

I told you it wasn’t easy … but I wouldn’t change one thing about my journey because it led me right here to you reading about it, maybe identifying with aspects of it and hopefully being inspired to get UNSTUCK.