On today's episode, we discuss a topic familiar to many competitors: when to shut down a season or when to shut it down for good. How does a coach know when to pull their athletes? When should an athlete get real about their goals and expectations and move on from competing? We discuss this important topic, and try to stay on point on this installment of the Rough Rugged and Raw Podcast.

Brought to you by MDFU! Mike D's "Dollar Shave Club" training is available at gomdfu.com