Since I quit going to the gym I've been feeling like I need to get some exercise. I used to commute to work on foot, but working from home has become more common, so I started taking walks around my neighborhood every morning instead.

There is a canal nearby that is very beautiful, especially when the cherry blossom trees are blooming. In summer, walking along the canal and seeing the sunlight dance on the surface of the water makes me feel re-energized. However, I think now is my favorite season. Walking on the colored leaves calms me and makes me feel relaxed. Some people walk their dogs or gather to do radio stretching programs for the elderly. I listen to podcasts and walk briskly for about an hour.

The problem is, there is something that makes me doubt my ability to continue this healthy habit… And that's the fact that I am super lazy! I'd rather be snuggled under my kotatsu like a cat than walk outside on a cold winter morning!! If it were possible, I would like to hibernate for the whole winter and just wake up in the spring!

Do you think I'll be able to stick with my new healthy habit? We'll see. we'll see...

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