In Episode 2, we explore:

🧠 Trauma & triggers

🫀 Nervous system healing

⚡ Emotional regulation

🌏 Collective consciousness

💫 Energy, awareness & integration

Together with my guests, we unpack how healing may influence not only the mind, but the body, relationships, behaviour, and the wider field around us.

This episode weaves together:

✨ Polyvagal Theory

✨ Neuroplasticity

✨ Epigenetics

✨ Shadow work

✨ Emotional intelligence

✨ Presence & peace

Alongside concepts from my new book:

📘 Peace As A Science: Towards a Unified Peace Theory

Including:

– “7D never abandons biology”

– coherence vs fragmentation

– changing what we pass on & inherit from generations

– preventative emotional intelligence

– intentional serenity

– how regulated systems influence other systems

– how sneaky songs can influence healing

Featuring:

Leanne Barefoot

Chris Childs

Karen Andrews-Roberts

Linda Willow-Roberts

Sathiavanni

A deep, honest, and fascinating insight into what healing really looks like — spiritually, emotionally, biologically, and collectively.

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