If you want to just live life as you see fit you may find many opposing voices from online influencers, "experts", friends, social media and elsewhere. I would suggest you may want to ignore most, if not all of them, and follow your heart

#SupportUkraine

If you try living with "good" as "normal", and "perfect" as a treat, then suddenly you can realize many of life's challenges and annoyances are just created by ourselves by not focusing on our real life vision. #SupportUkraine

Normal only makes sense when contrasted with abnormal, and when it comes to aging, we often get it backwards. How life used to be isn't any more normal than how it currently is, unless we choose that. Here's how to define our new normal to keep life meaningful

It may seem more difficult to meet people and make friends as we age, but that is simply because the structure around us has changed. Here's how to get better at it again!

Curiosity is the engine of hope, and tonight we talk about why and how to remain curious even, and especially, as we age