WARNING: Today's episode is a bit of an experiment, and I hope you'll hang in there with me for it.

I had the opportunity to do a week-long red team engagement, and so I recorded a little summary of the experience at the end of each day, and then pasted them all together to make today's episode.

Listening back to the episode now, it sounds like I might belong on a funny farm. But I thought it would be fun to give you a first-hand account of the experience so you can share the stomach-twisting journey with me.