Following your dreams and listening to your body takes a certain discipline & passion. To do the unthinkable to push your body to it's limits will open doors with inside your and your external life that will fulfill the passion you've been craving. One thing I've always preached is how incredible the female mind is. The strength woman have is beyond this world, and once they figure out what their body can do with inside fitness it's game over from there. 

Today on the show we