Today I am sharing 6 mindset shifts to help you feel happy, healthy, and successful. You are what you believe yourself to be, but there’s good news! You have the power to change your thoughts and beliefs for the better, so you can be more present and enjoy life. 

I practice these mindset shifts myself on a regular basis and the week I recorded this episode was an especially challenging one for me because my plans to go on vacation in Florida changed when my child got sick. 

I could have chosen to stay stuck in my negative emotions, but instead I used the tips shared by Cody Sanchez to not let my anger and frustration get the best of me. Use these mental shifts to in your day to day life as a mom, friend, and business owner so that you can be the best version of yourself.

I am always a work in progress but reading about mindset has drastically changed my life and I hope this episode does the same for you. 

1. Don’t believe in anger
2. The controversy of conformity - if you conform more, more people will in theory like you. However most of your big wins in life are going to land on the edge of a controversy
3. Read more to help elevate your brain
4. Hold your ideas strongly and loosely
5. Never forget your failures
6. Let boredom become a superpower

To learn more about Codie Sanchez, whose mindset shifts I reference in this episode, find her on Instagram or on her website. 

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