Anxiety affects a huge majority of the population, ranging from mild anxiety to severe anxiety. You aren't alone and this is something that a majority of the population struggles with. If you find yourself struggling with this and have been for a long time but arent vocalising it or doing anything about it, I really suggest starting with some of the suggestions I mentioned, and most importantly seeing an expert. You don't need to have a disorder or mental issue to see a professional, sometimes it's just about being cautious and being sent in the right direction. 

Support the show (http://Ambitiononline.fitness)