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8. Are Artificial Blue Light and Non Native EMFs Stealing Your Health? (Everything You Need to Know) | Alison Davis
Artificial blue light and non-native electromagnetic fields (nnEMFs) are the most overlooked yet the most important health disruptors in modern life. They are everywhere - your phone, Wi-Fi, screens, LED lights—and they’re not just annoying… they’re altering your circadian rhythm, draining your energy, damaging your mitochondria, and rewiring your nervous system. But the good news? You’re not powerless.
In this episode, I break down:
💡 What artificial blue light really does to your brain and body
📡 Why nnEMFs are linked to inflammation, fatigue, and chronic illness
🌞 How sunlight, grounding, and your environment create the foundation for health
🔋 Simple, practical strategies to reduce your exposure and restore your energy
If you’re ready to understand what’s really keeping you from feeling vibrant—and how to fix it—this episode will open your eyes and light you up.
CHAPTERS:
00:00 Welcome to Atomic Glow
01:07 The Hidden Dangers of Artificial Blue Light
02:21 Understanding Blue Light and Its Impact
03:16 The Evolution of Artificial Lighting
05:53 How Blue Light Affects Your Biology
17:32 Solutions to Combat Blue Light Exposure
18:31 The Importance of Natural Light and Grounding
20:48 Creating a Blue Light Safe Home
21:47 Aligning Your Life with Natural Rhythms
25:10 Introduction to Non-Native EMFs
26:32 Understanding Electromagnetic Fields (EMFs)
33:33 The Impact of Non-Native EMFs on Health
39:06 Mitigating EMF Exposure in Modern Life
42:32 Final Thoughts and Call to Action
______________
Hi! I'm Alison Davis, a passionate advocate for holistic health, quantum biology and regenerative farming, a mum of two great young boys, a proud nurturer of two thriving food forests in New Zealand, a certified health and life coach, and a mindset mentor.
Through my own transformative journey, I've discovered a profound truth: everything in life-health, gardening, and beyond-is meant to flourish effortlessly when we align with our true nature and the forces of Mother Earth. My mission is to help millions reconnect with Nature inside and out. I'd love for you to join me on this journey.
📲 CONNECT WITH ALISON:
🌐 Website: https://www.alisondavisglows.com
📷 Instagram: https://www.instagram.com/alisondavisglows
📘 Facebook: https://www.facebook.com/alisondavisglows
📺 YouTube: https://www.youtube.com/@alisondavisglows
______________
View all episodes
By Alison DavisArtificial blue light and non-native electromagnetic fields (nnEMFs) are the most overlooked yet the most important health disruptors in modern life. They are everywhere - your phone, Wi-Fi, screens, LED lights—and they’re not just annoying… they’re altering your circadian rhythm, draining your energy, damaging your mitochondria, and rewiring your nervous system. But the good news? You’re not powerless.
In this episode, I break down:
💡 What artificial blue light really does to your brain and body
📡 Why nnEMFs are linked to inflammation, fatigue, and chronic illness
🌞 How sunlight, grounding, and your environment create the foundation for health
🔋 Simple, practical strategies to reduce your exposure and restore your energy
If you’re ready to understand what’s really keeping you from feeling vibrant—and how to fix it—this episode will open your eyes and light you up.
CHAPTERS:
00:00 Welcome to Atomic Glow
01:07 The Hidden Dangers of Artificial Blue Light
02:21 Understanding Blue Light and Its Impact
03:16 The Evolution of Artificial Lighting
05:53 How Blue Light Affects Your Biology
17:32 Solutions to Combat Blue Light Exposure
18:31 The Importance of Natural Light and Grounding
20:48 Creating a Blue Light Safe Home
21:47 Aligning Your Life with Natural Rhythms
25:10 Introduction to Non-Native EMFs
26:32 Understanding Electromagnetic Fields (EMFs)
33:33 The Impact of Non-Native EMFs on Health
39:06 Mitigating EMF Exposure in Modern Life
42:32 Final Thoughts and Call to Action
______________
Hi! I'm Alison Davis, a passionate advocate for holistic health, quantum biology and regenerative farming, a mum of two great young boys, a proud nurturer of two thriving food forests in New Zealand, a certified health and life coach, and a mindset mentor.
Through my own transformative journey, I've discovered a profound truth: everything in life-health, gardening, and beyond-is meant to flourish effortlessly when we align with our true nature and the forces of Mother Earth. My mission is to help millions reconnect with Nature inside and out. I'd love for you to join me on this journey.
📲 CONNECT WITH ALISON:
🌐 Website: https://www.alisondavisglows.com
📷 Instagram: https://www.instagram.com/alisondavisglows
📘 Facebook: https://www.facebook.com/alisondavisglows
📺 YouTube: https://www.youtube.com/@alisondavisglows
______________