Do you respond to incentives or do you need a swift kick in the butt to achieve your goals? How do you know the difference? Dr. Wool explores self care strategies for "carrot" people and "stick" people.

Shout out: Larry Arnold - Instagram: @larryarnoldtv

Do you respond to incentives or do you need a swift kick in the butt to achieve your goals? How do you know the difference? Dr. Wool explores self care strategies for "carrot" people and "stick" people. Shout out: Larry Arnold - Instagram: @larryarnoldtv

#8: Are you a carrot person or a stick person?

Is your main speed 110%? Dr. Dan Wool helps busy people with ways to "hack the hurry" and stay healthy naturally in the face of seemingly endless responsibilities.

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#8: Are you a carrot person or a stick person?

#8: Are you a carrot person or a stick person?