Now Sober Podcasts

8 Areas of Self-Care


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In this Episode: Do you have trouble determining the difference between selfishness and self-care? If so, this episode is for you. Often, the recovering alcoholic feels guilty when they provide themselves with self-care because it means they sometimes have to put themselves before others, and that feels selfish, but there is a difference. In this episode, Vince and Jeanna share 8 areas in which you can take care of yourself and how doing that can be a selfless act towards the peop...
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Now Sober PodcastsBy Vincent