In the 8th edition of The Talking Shop Podcast I chat with my co-worker JRod. His almost 10 years in the sports performance world has given him so many different experiences that have led him to have a ton of interesting ideas and opinions on coaching. Largely molded by his athletic training background, JRod is huge on preparing athletes. Additionally, he talks a lot about adding value to his athletes both in and beyond the training session. Remember, we can all get better together.