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"How long do I have to go to these meetings?" Every person in recovery has asked this question, revealing our tendency to view addiction as a temporary problem rather than a lifelong journey. In this candid conversation, Jay and Diane explore why recovery must come first—not just to stay clean, but to truly transform our lives.

Drawing from their combined years in 12-step programs, they share vulnerable stories about what happened when they stepped away from meetings. "I like myself better when I'm a regular meeting attender," Diane admits, while Jay reflects on how recovery saved him from missing precious moments with his children. Their honest dialogue reveals how recovery addresses not just addiction but the underlying patterns of self-centeredness, obsessiveness, and compulsive behaviors that affect every area of life.

The hosts offer a powerful reframing: addiction is like diabetes—not something cured in a month, but a condition requiring lifelong management. They walk listeners through the grief process many experience when accepting this reality, from denial and bargaining to the unexpected gift of gratitude that emerges on the other side. Whether you're new to recovery or questioning your continued attendance, this episode reminds us that recovery isn't just about avoiding substances—it's about embracing a completely new way of living, one day at a time.

Question: When did you realize recovery doesn't have a "quick fix"?

Jay and Diane's Just For The Day podcast is not affiliated with, endorsed by, or sponsored by Just for Today, any 12-Step program, or any other recovery-based product or organization. They should not replace your regular group or sponsor meetings.

The views expressed are solely those of the hosts and guests. Take what you like and leave the rest.