Autoimmune Hope Coach Podcast

8. Avoiding Both Laziness and Burnout


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Today I am sharing a scale I learned about that helps me strive to live a well-balanced version of getting things done and practicing self-care. Both are needed, but too much of either could be detrimental as well. Listen in and find your best range of self-care and productivity on the scale!

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Autoimmune Hope Coach PodcastBy Sarah Brown

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