Ballet is one of the most inspiring acts to both witness and experience as a performer. Yoga is the perfect dynamical practice to align your mind body and spirit into balance and harmony. What happens when you put the two together? Professional ballet dancer and yoga instructor Beau Campbell AKA Yogarina tells us how she bridged these two practices together to creative dynamic practice full of fun and release.

To sign up for Beau's classed and experience the fun for yourself, go to beaucampbell.com

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Thanks for another great episode!