In this episode of Mind & Muscle, sponsored by Gym Power (www.gympower.co.uk code "LKM15" for 15% off) Leo talks about the new fitness trend which is being heavily discussed in the fitness industry which is skipping breakfast before your morning workout for greater fat loss. Leo then moves into setting your priorities straight, he explains that achieving your goals without having your priorities in order is an impossible task. Leo then discusses body dysmorphia in bodybuilding and has found criteria which