Have you ever felt bad about how you reacted to something? Something happens that is stressful or unpleasant, you get upset or angry, and you say or do something you wish you hadn’t?

In today’s episode, we discuss the difference between reacting and responding, as well as the importance of taking responsibility for your actions and choosing to be response-able.

During our chat, we refer to our ‘principles’. For more information on establishing foundational life principles, check out our two-part series called “Becoming Unshakeable: 7 Foundational Principles for Life.” Links below.

Part 1:  Anchor  |  Apple Podcasts  |  Google Podcasts  |  Spotify  |  YouTube

Part 2:  Anchor  |  Apple Podcasts  |  Google Podcasts  |  Spotify  |  YouTube  

We also refer to the following books:

1) The 7 Habits of Highly Effective People by Stephen R. Covey

Man’s Search for Meaning by Viktor Frankl