Cravings and triggers are a natural part of the recovery journey—but they don’t have to derail your progress. In this episode of Recovery Revolution, we dive into what cravings are, why they happen, and how to recognize and manage triggers effectively. From practical, in-the-moment strategies to long-term tools for reducing cravings, this episode equips you with the knowledge and confidence to stay on track. Whether you’re early in recovery or further along, these insights will help you face cravings head-on and continue building the life you deserve.

Tune in and take the next step toward empowerment in your recovery journey!