Today I am joined by my good friend, Liz Logan! In this episode we chat about the importance of oral health and how our diets correlate.

Some things we covered:

How does diet effect our oral health?

Her thoughts on water flossing.

Can you heal cavities?

and more!

MWM // 1 Corinthians 10:31

Products listed in this episode:

How to Heal Your Metabolism by Kate Deering

The Dental Diet by Dr. Steven Lin

Elementa Toothpaste

Elementa Mouth Rinse

Oregafresh Mouth Rinse

Oregafresh Oregano Toothpaste

Wellnesse Toothpaste

RiseWell Toothpaste

Find a Holistic Dentist

Research Flouride

Liz's Instagram

My Instagram

My Website