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On this episode we discuss the importance of self discipline and what habits and behaviors help crack the code to developing self discipline. 

self-dis·ci·pline

/ˈˌself ˈdisiplin/

 

noun

the ability to control one's feelings and overcome one's weaknesses; the ability to pursue what one thinks is right despite temptations to abandon it.

"his observance of his diet was a show of tremendous willpower and self-discipline"

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